Marshfield Clinic Health System YMCA  •  410 West McMillan Street  •  Marshfield, WI 54449  •  Phone: 715-387-4900
the Y

For Youth Development
For Healthy Living
For Social Responsibility

Nurturing the potential of every child and teen.

We believe the values and skills learned early on are vital building blocks for life. At the Y, children and teens learn values and positive behaviors that makes for confident kids today and contributing and engaged adults tomorrow.

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HEALTH & FITNESS

Get and stay healthy with YMCA classes, equipment and programs that welcome all ages and fitness levels.

Take a class, train with friends, work out in our NEW Healthy Living Center or Strength Training Center - try it all. Have fun while gaining strength, endurance and increased energy.

 

Healthy Living Center

The Y's 24/7 Healthy Living Center includes a variety of cardio machines, selectorized weight equipment by Matrix, and a stretching area. You can achieve a complete workout in the Healthy Living Center - blending flexibility, strength and endurance.

24-Hour Healthy Living Center Access

The Healthy Living Center is accessible 24 hours a day, 365 days a year for members of the Marshfield Clinic Health System YMCA only, ages 18 and over. To take advantage of this benefit, simply purchase a key fob for a one time fee of $25.

Click here for more information.

 

Health & Fitness Orientations

With our commitment to improving health and wellness, we offer all members (new and current) an opportunity to learn proper skills and achieve healthy lifestyle goals. Our Wellness Coaches provide members with direction, motivation, and support and will help you identify exercises, equipment, group exercise classes, and personal training options to meet your goals.

FIT START

Specifically designed for beginner exercisers who are looking for guidance to create lifelong habits. This progressive program involves meeting with a Wellness Coach 2-4 times and covers goal setting, workout design, and tips on nutrition and committing to a new healthy lifestyle. Contact the Welcome Center to schedule an appointment.

Cost: FREE to Y Members

HEALTHY LIVING CENTER ORIENTATIONS

We understand that your first time on the fitness floor might be a little confusing, maybe even a little intimidating. To help you navigate through the equipment, we encourage all new (or current) members to participate in a Healthy Living Center Orientation. Led by a qualified Wellness Coach, this orientation will introduce you to our cardio and selectorize strength equipment, teaching you about equipment set up, proper form and technique, and safety. This is a one time appointment for up to one hour. Contact the Welcome Center to schedule an appointment. For a more personalized equipment/workout program, inquire about Personal Training.

Cost: FREE to Y Members

STRENGTH TRAINING CENTER ORIENTATIONS

Strength Training Center Orientations are designed to introduce members to the variety of equipment available in the Strength Training Center. It will cover a basic overview of the equipment including functionality and purpose, strength training guidelines, equipment set up, proper form and technique. Strength Training Center Orientations are by appointment only. Contact the Welcome Center or Molly Michalek at mmichalek@mfldymca.org to schedule an appointment. For a more personalized equipment/workout program, inquire about Personal Training.

Cost: FREE to Y Members