Nurturing the potential of every child and teen.
We believe the values and skills learned early on are vital building blocks for life. At the Y, children and teens learn values and positive behaviors that makes for confident kids today and contributing and engaged adults tomorrow.
Group Exercise Classes
At the Y, we offer group exercise classes for all ages, all levels and all interests. From low-impact exercise to high intensity interval training classes, stretching and strength training, to indoor cycling and yoga, you'll find a group class that's fun, supportive and keeps you moving! Classes run on a monthly schedule and may vary month to month.
Click here to view the Y's Health & Wellness brochure for a description of each class that is offered, along with payment options.
Click here to view the January 2018 Group Exercise schedule.
SPECIAL EVENT ALERT!
Practical Meditation Techniques Workshop coming to the Y. Click here for detailed information.