Marshfield Clinic Health System YMCA  •  410 West McMillan Street  •  Marshfield, WI 54449  •  Phone: 715-387-4900
the Y

For Youth Development
For Healthy Living
For Social Responsibility

Nurturing the potential of every child and teen.

We believe the values and skills learned early on are vital building blocks for life. At the Y, children and teens learn values and positive behaviors that makes for confident kids today and contributing and engaged adults tomorrow.

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Kickboxing Small Group Training

KICKBOXING/SELF DEFENSE CLASSES ARE TEMPORARILY SUSPENDED. WE HOPE TO RESUME SOON. STAY TUNED!

This NEW 30-minute small group training class is open to people of all fitness levels (ages 12+) who want to increase muscle tone, burn fat, increase cardio endurance, boost mood, and release stress.

This high intensity workout hits every aspect of total body conditioning with controlled kicks, punches, speed drills, and combos. Wave masters, hand paddles, mannequins, bosu, and kettlebells are used for a challenging and fun workout experience. There is no one-on-one contact. All participants must wear their own boxing gloves for safety and bring a water bottle and sweat towel.

WHEN: Wednesdays & Fridays - 8:45 am

 

WHERE: Marshfield Clinic Health System YMCA

                     Studio D2

 

 

CLICK HERE FOR MORE INFORMATION INCLUDING PRICING.

 

Class sizes are limited and reservations are required. Sign up for a specific Kickboxing class by clicking on the button below.