Nurturing the potential of every child and teen.
We believe the values and skills learned early on are vital building blocks for life. At the Y, children and teens learn values and positive behaviors that makes for confident kids today and contributing and engaged adults tomorrow.
Practical Meditation Techniques Workshop Coming Soon
A 3-session course in learning time tested meditation practice tools and experiencing the benefits is coming to the Y on the following Wednesdays from 6:30-7:30 pm: January 24, January 31, and February 7. This new workshop will focus on common meditation techniques that can open the door for beginners and refresh the practice for longtime meditators.
Click here for detailed information.