Nurturing the potential of every child and teen.
We believe the values and skills learned early on are vital building blocks for life. At the Y, children and teens learn values and positive behaviors that makes for confident kids today and contributing and engaged adults tomorrow.
SilverSneakers Classic Fitness Class
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a SilverSneakers ball are offered for resistance. A chair is available if needed for seated or standing support. Class is held Monday, Wednesday and Friday at 9:30-10:15 am. For more information, contact Molly Michalek, Wellness Coordinator, at firstname.lastname@example.org.