Nurturing the potential of every child and teen.
We believe the values and skills learned early on are vital building blocks for life. At the Y, children and teens learn values and positive behaviors that makes for confident kids today and contributing and engaged adults tomorrow.
Healthy Hearts Membership
The Healthy Hearts Membership is designed for individuals with a history of angina, heart attack, heart bypass or valve surgery, angioplasty, stent, heart transplant, stabilized congestive heart failure,pacemaker, or poor circulation.
The goal and focus of Phase 3 is lifestyle change, which occurs by providing a safe and gradual progression in exercise resulting in improved cardiovascular function. In addition, with consistent and disciplined exercise, Phase 3 provides the potential to slow and/or reverse heart disease.
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