Nurturing the potential of every child and teen.
We believe the values and skills learned early on are vital building blocks for life. At the Y, children and teens learn values and positive behaviors that makes for confident kids today and contributing and engaged adults tomorrow.
Arthritis Aquatic Program
This therapeutic, non-impact class uses the buoyancy of water to support your body, reducing stress on weight bearing joints while improving flexibility and muscle tone. Class format consists of mild water exercises designed to safely move joints through a full range of motion. This class is appropriate for those impacted by arthritis, posture and balance issues, orthopedic/neuromuscular conditions or other physical limitations.
CLICK HERE for a full list of YMCA Active Older Adults programs and activities scheduled for January 2021.